Year-Round Body Care

Taking care of your body is important throughout the year. Dermatologists recommend adjusting your body care routine with the changing seasons to maintain skin health. In winter, for instance, the cold air can lead to dryness, so it's essential to use a thicker moisturizer.

Hydration

Staying hydrated is crucial for skin health. Drink plenty of water and consider using a humidifier in your home during dry months to add moisture to the air.

Hydration is key to healthy skin.

Exfoliation

Regular exfoliation helps remove dead skin cells and promotes new cell growth. Use a gentle exfoliant once or twice a week, depending on your skin type.

Sun Safety

In summer, protect your skin from sun damage by wearing protective clothing and applying sunscreen. Remember to reapply every two hours, especially after swimming or sweating.

By following these body care tips, you can keep your skin healthy and glowing all year round.